ABOUT ME

Hi, I’m Nienke

☡ Behavioral scientist with a deep fascination about the power of the human mind and body.

☡ Loves deep-diving into root causes — because real change starts at the core.

☡ Designs personalized health foundations — no cookie-cutter solutions here!

☡ My approach? Back to basics. Period. Full focus on creating change that lasts.

☡ Fundamental knowledge: Your brain is wired to protect you — it prioritizes survival and efficiency above anything else.

☡ One of the brains best features? Neuroplasticity — its quiet revolution.

☡ A core belief: “It’s in our nature to want to improve ourselves.”

☡ Food for thought: The brain doesn’t resist change — it resists chaos. Let’s give it some strategy!

How? That’s exactly where my work begins.

MY PROFESSIONAL & PERSONAL JOURNEY BEYOND THE TEXTBOOK  

You could say I’ve always been fascinated by the human system — especially the brain and its profound influence on behavior. With over eight years in behavioral science and neuroscience, I’ve worked across clinical and non-clinical (neuro)developmental psychology, conducted research, lectured in academia, coached and consulted organizations in mental, social, and public health. My career was built on science, but my perspective was shaped by experience — both within and beyond the field.

A few years in, I made a bold move. I stepped away from the clinical field, packed my bags, and migrated overseas to pursue a career in my passion for horses. A radical shift? Absolutely. But it gave me the space to step back and reconnect with what truly drives me. When I returned to the Netherlands, I reignited my career with fresh perspective — combining my scientific expertise with the invaluable personal insights I gained abroad. The shift of moving across the globe showed me firsthand how lifestyle and environmental changes significantly shape human health — a realization that would later lead me to delve deeply into epigenetics.

As I delved into the science of genetic expression, one truth became clear: unlocking human potential starts with a back-to-basics, holistic approach. Our bodies and minds thrive when we align with the right environment, habits, and choices. This realization became the bridge between my personal journey and professional expertise — equipping me to support individuals toward in achieving optimal performance of body and mind through conscious, science-based lifestyle choices.

My mission? Building a platform with knowledge and tools that empowers people to take control of their well-being and create a legacy that lasts for generations. Just science, strategy, and a relentless commitment to doing things differently. In need of more guidance than blogs with information and hands-on tools? I’m happy to help! Send me a message here.